Zip Lock Packed Pumpkin Seed- 150g Fresh from China NEW STOCK!! Product packed in Malaysia ✅ 100% Natural ✅ No Colouring ✅ No Presavative ✅ Muslim Friendly Reminder: *store in cool dry place avoid direct sunlight or keep product into fridge to stay fresh and longer shelf life. What are the benefits of consuming Pumpkin Seed? ✅ Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. ✅ Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation. Some evidence suggests that pumpkin seeds may help prevent certain types of cancer. ✅ Pumpkin seeds may reduce symptoms of benign prostate enlargement and an overactive bladder. ✅ Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health. ✅ Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol. ✅ Pumpkin seeds may help reduce blood sugar levels in people with type 2 diabetes. However, more research is needed. ✅ Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. ✅ The high zinc content of pumpkin seeds may help improve sperm quality and fertility in men. ✅ Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep. ✅ Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in meals or baking.